Fitness – Page 32 – Physician In Numbers

Fitness Log #40

Each week I have been logging my exercise. Mostly this is an exercise for myself; it has, on occasion, prompted me to get up and move (“for the blog”).

It is also meant for encouragement, in case a busy reader wants to know how other people get their recommended exercise; I don’t think it’s easy to get enough exercise these days, and I think it does people a disservice to imply that it is. Our lives are busy, and yet, you have to take care of your health.

Fitness Log #39

Each week I have been logging my exercise. Mostly this is an exercise for myself; it has, on occasion, prompted me to get up and move (“for the blog”).

Fitness Log #38

Each week I have been logging my exercise. Mostly this is an exercise for myself; it has, on occasion, prompted me to get up and move (“for the blog”).

Fitness Log #37

Each week I have been logging my exercise. Mostly this is an exercise for myself; it has, on occasion, prompted me to get up and move (“for the blog”).

Fitness Log #36

Each week I have been logging my exercise. Mostly this is an exercise for myself; it has, on occasion, prompted me to get up and move (“for the blog”).

Fitness Log #35

Each week I have been logging my exercise. Mostly this is an exercise for myself; it has, on occasion, prompted me to get up and move (“for the blog”).

Fitness Log #34

Each week I have been logging my exercise. Mostly this is an exercise for myself; it has, on occasion, prompted me to get up and move (“for the blog”).

It’s not any easier if you are the doctor.

Future Me, the June Follow Up

At the end of October 2018, I wrote about 10 Steps to Future Me. I was a bit worried that I would be cutting back on work but frittering away that extra time. Those 10 steps were meant to clarify my personal goals: improving myself, and/or finding new activities to give my life some purpose.

In mid-February 2019, I reviewed my goals from October, and came up with some new ones. I had planned to check in again at the end of May, around Memorial Day.

Memorial Day has come and gone, and with it a lot of time spent with family, as my Dad had a health crisis. He is doing better, and now that I am home, I thought it might be time to review my progress towards my goals.

Fitness Log #33

Each week I have been logging my exercise. Mostly this is an exercise for myself; it has, on occasion, prompted me to get up and move (“for the blog”).

It’s not any easier if you are the doctor. Especially when dealing with emergencies.

Fitness Log #32

Each week I have been logging my exercise. Mostly this is an exercise for myself; it has, on occasion, prompted me to get up and move (“for the blog”).

It’s not any easier if you are the doctor.