Author: IM-PCP

Fitness Log #346, Friday Firsts And Fabulousness

I have been keeping track of my exercise every Friday for 6 years, and plan to continue doing so.

Since the pandemic started, I have been keeping track of “firsts,” and more lately, I have been trying to note good things (“fabulousness”). It’s a good way to pay attention and not let life slide by.

Continue reading “Fitness Log #346, Friday Firsts And Fabulousness”

The One Mistake You Should Avoid With Your Will

I admit, this is a total click bait title for the post.

I am sure there are multiple mistakes you should avoid with your will–this is why you should absolutely work with a lawyer on this sort of thing.

(Perhaps the biggest mistake you might make is having no will at all, but that’s a different story).

Anyway, I was prompted to write this because my very close friend died, and her family could not find her will.

Continue reading “The One Mistake You Should Avoid With Your Will”

Fitness Log #345, Friday Firsts And Fabulousness

I have been keeping track of my exercise every Friday for 6 years, and plan to continue doing so.

Since the pandemic started, I have been keeping track of “firsts,” and more lately, I have been trying to note good things (“fabulousness”). It’s a good way to pay attention and not let life slide by.

Continue reading “Fitness Log #345, Friday Firsts And Fabulousness”

Fitness Log #344, Friday Firsts And Fabulousness

I have been keeping track of my exercise every Friday for 6 years, and plan to continue doing so.

Since the pandemic started, I have been keeping track of “firsts,” and more lately, I have been trying to note good things (“fabulousness”). It’s a good way to pay attention and not let life slide by.

Continue reading “Fitness Log #344, Friday Firsts And Fabulousness”

Wednesday W’s

I was introduced to Wednesday W’s via Burning Desire for Fire, as a way to give short updates–in her case, in early retirement.

In my case, I am not retiring (yet), but I will be taking an extra day off each week, giving me a 3-day weekend. I am curious about what I will do with that extra day, and think blogging about it might prompt me to make sure I take advantage of it.

I haven’t yet officially started my standing Mondays-off schedule, but did not have clinic scheduled this past Monday. I thought I would give the Wednesday W’s a try.

Continue reading “Wednesday W’s”

Fitness Log #343, Friday Firsts, Fabulousness, And Monthly Goals

I have been keeping track of my exercise every Friday for 6 years, and plan to continue doing so.

Since the pandemic started, I have been keeping track of “firsts,” and more lately, I have been trying to note good things (“fabulousness”). It’s a good way to pay attention and not let life slide by.

Continue reading “Fitness Log #343, Friday Firsts, Fabulousness, And Monthly Goals”

Choices And Their Results

In my work, I sometimes prescribe weight loss medications.

They are not currently covered under many local insurance policies. Although the hospital insurance plan was covering them for a short time, coverage will end very soon. However, for the cash-paying patient, they can now cost “only” $500 per month.

I don’t particularly want to talk about whether or not injectable medication for weight loss is a good or a bad thing, or about the cost of medications in the US, or whether or not healthcare coverage for obesity management meets your favor.

What I do want to talk about (briefly) is the wiggle room in some budgets.

Continue reading “Choices And Their Results”

Fitness Log #342, Friday Firsts And Fabulousness

I have been keeping track of my exercise every Friday for 6 years, and plan to continue doing so.

Since the pandemic started, I have been keeping track of “firsts,” and more lately, I have been trying to note good things (“fabulousness”). It’s a good way to pay attention and not let life slide by.

Continue reading “Fitness Log #342, Friday Firsts And Fabulousness”