I have been keeping track of my exercise every Friday for over 2 years, and plan to continue doing so.
I started the Friday Firsts sections as a way of keeping track of some of my “firsts” as I dealt with the COVID-19 pandemic. Things seem to be settling down, but I will keep it for now–more as a way to be aware and thankful of what is happening in my life.
Being on vacation–my first travel in over a year–I paid much more attention to my firsts. I exercised a bunch, I think, but didn’t measure it carefully.
Continue reading “Fitness Log #142 And Friday Firsts”