…then I have gone away for my long weekend (my struggle to decide was detailed in last Monday’s post).
I am going to be bold, and leave my laptop behind. There may or may not be a Wednesday post.
A female primary care physician opines on money, travel, fitness, and other topics to be determined
…then I have gone away for my long weekend (my struggle to decide was detailed in last Monday’s post).
I am going to be bold, and leave my laptop behind. There may or may not be a Wednesday post.
Each week I have been logging my exercise. Mostly this is an exercise for myself; it has, on occasion, prompted me to get up and move (“for the blog”).
It is also meant for encouragement, in case a busy reader wants to know how other people get their recommended exercise; I don’t think it’s easy to get enough exercise these days, and I think it does people a disservice to imply that it is. Our lives are busy, and yet, you have to take care of your health.
Continue reading “Fitness Log #41”Four random thoughts that I am not quite ready to flesh out into their own posts.
Continue reading “Wednesday Wool-gathering 3”I have a 4-day weekend coming up, and I am having a hard time making plans. I love this time of year at home, and it seems a shame to go away in the middle of it. On the other hand, my husband and I love to travel. I thought it might help if I listed some pros and cons.
Continue reading “Go Away or Staycation?”Each week I have been logging my exercise. Mostly this is an exercise for myself; it has, on occasion, prompted me to get up and move (“for the blog”).
It is also meant for encouragement, in case a busy reader wants to know how other people get their recommended exercise; I don’t think it’s easy to get enough exercise these days, and I think it does people a disservice to imply that it is. Our lives are busy, and yet, you have to take care of your health.
Continue reading “Fitness Log #40”Each week I have been logging my exercise. Mostly this is an exercise for myself; it has, on occasion, prompted me to get up and move (“for the blog”).
It is also meant for encouragement, in case a busy reader wants to know how other people get their recommended exercise; I don’t think it’s easy to get enough exercise these days, and I think it does people a disservice to imply that it is. Our lives are busy, and yet, you have to take care of your health.
Continue reading “Fitness Log #39”I don’t know if it’s come through in my writing, but I haven’t been feeling super for a few weeks. It’s been a combination of fatigue from all the trips in May and June, and getting a nice summer cold while working in the hospital.
I have just been feeling drained. The thought of exercising made me tired. Organizing or clearing clutter was too hard. Going to work and paying the bills were about all I could handle.
Then along came a de facto 5-day weekend (holiday hours combined with home coverage).
Continue reading “Just What the Doctor Ordered”Last week, we had a lunch fail. For the first time in many years, I went off to work without a lunch packed. To be honest, there might have been a packed lunch in the kitchen, but it didn’t make it into work with me.
Continue reading “Lunch Out is a Treat, Not an Expectation”Each week I have been logging my exercise. Mostly this is an exercise for myself; it has, on occasion, prompted me to get up and move (“for the blog”).
It is also meant for encouragement, in case a busy reader wants to know how other people get their recommended exercise; I don’t think it’s easy to get enough exercise these days, and I think it does people a disservice to imply that it is. Our lives are busy, and yet, you have to take care of your health.
Continue reading “Fitness Log #38”Some scattered thoughts, gathered together to make one post.
Continue reading “Wednesday Wool-gathering 2”