Investing Step 1, Bonds

A few weeks ago I started thinking about how to discuss investing with residents, as I have been half-invited to talk with them about financial topics.

I had planned to talk about investing, but realized there were a number of steps a person should go through first before committing money : first, making sure the investor actually has some money they can invest, and then explaining why risking their money in investments beats hiding cash under their mattress.

I have been putting off the discussion of investing–mostly talking about stocks and bonds–because the more I think about them, the more complicated they feel.

Last week I tackled an introduction to stocks, and this week I am attempting to tackle bonds.

Continue reading “Investing Step 1, Bonds”

Fitness Log #57

Just because I am a doctor, and encourage patients every day to exercise, doesn’t mean that I don’t have my own issues with getting sufficient exercise. Long hours, tiring days, family obligations, illness: they are all stumbling blocks, no matter what your occupation.

I have been recording my exercise weekly, mostly to keep myself accountable for reaching my goal (sometimes this works, sometimes I miss). If anyone reads this, I hope they will take this as encouragement to keep going, acknowledgement that it isn’t always easy.

Continue reading “Fitness Log #57”

Investing Step 1, Stocks

A few weeks ago I started thinking about how to discuss investing with residents, as I have been half-invited to talk with them about financial topics.

I had planned to talk about investing, but realized there were a number of steps a person should go through first before committing money : first, making sure the investor actually has some money they can invest, and then explaining why risking their money in investments beats hiding cash under their mattress.

I have been putting off the discussion of investing–mostly talking about stocks and bonds–because the more I think about them, the more complicated they feel.

Continue reading “Investing Step 1, Stocks”

Fitness Log #56

Just because I am a doctor, and encourage patients every day to exercise, doesn’t mean that I don’t have my own issues with getting sufficient exercise. Long hours, tiring days, family obligations, illness: they are all stumbling blocks, no matter what your occupation.

I have been recording my exercise weekly, mostly to keep myself accountable for reaching my goal (sometimes this works, sometimes I miss). If anyone reads this, I hope they will take this as encouragement to keep going, acknowledgement that it isn’t always easy.

Continue reading “Fitness Log #56”

Win By Walking

This weekend I finished several weeks of durance vile hospital wards, supervising residents and students, teaching, and taking care of clinic work. This is a hard stretch of service, with long hours and little time off; many things (exercise, tidying, socializing, reading) get left by the wayside. However, it is this time that allows me lighter hours when I am only working in the office.

Though I still had work to do, I woke up my first free day feeling the need to Do.All.The.Things. Or at least work on my goals.

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Monday Melange

Mondays I usually write about money.

A few weeks ago, I was thinking about how to explain investing to residents, should the invitation to speak to a group about financial matters actually come through. I still have to figure out how I want to present stocks and bonds, but don’t quite have the energy to do that this week. Maybe next week.

Instead, I decided to feature some posts that caught my eye over the past few months. Considering that it is Armistice Day today, an international theme seems to be in order.

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Fitness Log #55

Just because I am a doctor, and encourage patients every day to exercise, doesn’t mean that I don’t have my own issues with getting sufficient exercise. Long hours, tiring days, family obligations, illness: they are all stumbling blocks, no matter what your occupation.

I have been recording my exercise weekly, mostly to keep myself accountable for reaching my goal (sometimes this works, sometimes I miss). If anyone reads this, I hope they will take this as encouragement to keep going, acknowledgement that it isn’t always easy.

Continue reading “Fitness Log #55”

Minding My P’s and Q’s

I’m in the middle of a crazy work period, with long and busy days.

In the meantime, I still have other obligations, some of which won’t wait until I go back to a lighter work schedule.

While people talk about taking care of the big things (housing, cars) and letting the little things work themselves out, I am getting pretty anxious about taking care of business. I have to tackle those little details that cause so much pain when you miss them.

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Fitness Log #54

Just because I am a doctor, and encourage patients every day to exercise, doesn’t mean that I don’t have my own issues with getting sufficient exercise. Long hours, tiring days, family obligations, illness: they are all stumbling blocks, no matter what your occupation.

I have been recording my exercise weekly, mostly to keep myself accountable for reaching my goal (sometimes this works, sometimes I miss). If anyone reads this, I hope they will take this as encouragement to keep going, acknowledgement that it isn’t always easy.

Continue reading “Fitness Log #54”