Happy 2020!

I hope this is the beginning of an excellent year for you. And for me too, frankly.

Today is going to be a social day, and I plan to enjoy it before I go back to the regular work schedule tomorrow.

However, there are a few financial tasks I do every year around this time, which I still haven’t quite finished. I think they are pretty helpful, and would recommend them to anyone.

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2019 In Review

This is the time of year when people make resolutions for the next year. Usually there is talk of losing weight, saving more, getting ahead.

Before I consider resolutions (or plans) for 2020, I would like to look back at 2019, and think about accomplishments I can point to with pride. I find it is healthier for me to concentrate periodically on things that have gone well, rather than always pointing out what needs to improve.

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Fitness Log #62

Just because I am a doctor, and encourage patients every day to exercise, doesn’t mean that I don’t have my own issues with getting sufficient exercise. Long hours, tiring days, family obligations, illness: they are all stumbling blocks, no matter what your occupation.

I have been recording my exercise weekly, mostly to keep myself accountable for reaching my goal (sometimes this works, sometimes I miss). If anyone reads this, I hope they will take this as encouragement to keep going, acknowledgement that it isn’t always easy.

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Christmas 2019

This is the first Christmas I haven’t worked in quite a few years. I plan to enjoy myself. My plans are pretty decadent: sleep in, putter around the house, finish off my charitable giving for the year (my check book will be getting a work out).

I hope your day is as much fun as mine should be, whether it’s a slow day to catch up on things, or a busy day seeing family, or celebrating the day religiously.

Here is some art to brighten your day, in case you need it.

The Wild Swans (The Twelve Brothers Turned Into Swans), 1928 Arthur Joseph Gaskin. Courtesy of the Birmingham Museums Trust, via Unsplash.

Fitness Log #61

Just because I am a doctor, and encourage patients every day to exercise, doesn’t mean that I don’t have my own issues with getting sufficient exercise. Long hours, tiring days, family obligations, illness: they are all stumbling blocks, no matter what your occupation.

I have been recording my exercise weekly, mostly to keep myself accountable for reaching my goal (sometimes this works, sometimes I miss). If anyone reads this, I hope they will take this as encouragement to keep going, acknowledgement that it isn’t always easy.

Continue reading “Fitness Log #61”

Fitness Log #60

Just because I am a doctor, and encourage patients every day to exercise, doesn’t mean that I don’t have my own issues with getting sufficient exercise. Long hours, tiring days, family obligations, illness: they are all stumbling blocks, no matter what your occupation.

I have been recording my exercise weekly, mostly to keep myself accountable for reaching my goal (sometimes this works, sometimes I miss). If anyone reads this, I hope they will take this as encouragement to keep going, acknowledgement that it isn’t always easy.

Continue reading “Fitness Log #60”

Fitness Log #59

Just because I am a doctor, and encourage patients every day to exercise, doesn’t mean that I don’t have my own issues with getting sufficient exercise. Long hours, tiring days, family obligations, illness: they are all stumbling blocks, no matter what your occupation.

I have been recording my exercise weekly, mostly to keep myself accountable for reaching my goal (sometimes this works, sometimes I miss). If anyone reads this, I hope they will take this as encouragement to keep going, acknowledgement that it isn’t always easy.

Continue reading “Fitness Log #59”