Fitness Log #49

Just because I am a doctor, and encourage patients every day to exercise, doesn’t mean that I don’t have my own issues with getting sufficient exercise. Long hours, tiring days, family obligations, illness: they are all stumbling blocks, no matter what your occupation.

I have been recording my exercise weekly, mostly to keep myself accountable for reaching my goal (sometimes this works, sometimes I miss). If anyone reads this, I hope they will take this as encouragement to keep going, acknowledgement that it isn’t always easy.

Continue reading “Fitness Log #49”

Future Me, September Follow Up

At the end of October 2018, I wrote about 10 Steps to Future Me. I was a bit worried that I would be cutting back on work but frittering away that extra time. Those 10 steps were meant to clarify my personal goals: improving myself, and/or finding new activities to give my life some purpose other than medicine.

Continue reading “Future Me, September Follow Up”

Fitness Log #48

Just because I am a doctor, and encourage patients every day to exercise, doesn’t mean that I don’t have my own issues with getting sufficient exercise. Long hours, tiring days, family obligations, illness: they are all stumbling blocks, no matter what your occupation.

I have been recording my exercise weekly, mostly to keep myself accountable for reaching my goal (sometimes this works, sometimes I miss). If anyone reads this, I hope they will take this as encouragement to keep going, acknowledgement that it isn’t always easy.

Continue reading “Fitness Log #48”

Welcome!

I had a lot of fun being interviewed by Miss Bonnie MD (now Wealthy Mom MD) for her Women in Medicine series. If any readers came to this site after reading her interview with me, Welcome!

Mondays, I write about finances. If I’m super excited about my Monday topic, I might post again on Wednesday that week.

Wednesdays are a bit of a potpourri: money topics, updates on cutting my hours, thinking about goals. Sometimes I just write on random topics, or link to blog posts that inspire me.

Fridays (I think of them as Fitness Fridays) I post about my exercise goals. I usually put in a picture too, to break up the monotony of the format. They mostly function as an inspiration to me to get moving, but possibly they will speak to others who struggle with getting enough exercise.

I’ve been trying to post three times a week, and after nearly a year have a fair number of posts to go through. I got pretty excited once I hit 100 posts, and went through most of them in a round up post.

I hope that you will feel comfortable poking around my site. Feel free to drop me a line, either in the comments section, or at physicianinnumbers at gmail dot com.

Fitness Log #47

Just because I am a doctor, and encourage patients every day to exercise, doesn’t mean that I don’t have my own issues with getting sufficient exercise. Long hours, tiring days, family obligations, illness: they are all stumbling blocks, no matter what your occupation.

I have been recording my exercise weekly, mostly to keep myself accountable for reaching my goal (sometimes this works, sometimes I miss). If anyone reads this, I hope they will take this as encouragement to keep going, acknowledgement that it isn’t always easy.

Continue reading “Fitness Log #47”