Fitness – Page 12 – Physician In Numbers

Fitness Log #231 And Friday Firsts

I have been keeping track of my exercise every Friday for 4 years, and plan to continue doing so.

I started the Friday Firsts sections as a way of keeping track of some of my “firsts” as I dealt with the COVID-19 pandemic. Things seem to be settling down, but I will keep it for now–more as a way to be aware and thankful of what is happening in my life.

Fitness Log #230, Some Fabulousness, And My Monthly Goals Check-In

I have been keeping track of my exercise every Friday for 4 years, and plan to continue doing so.

My Future Me posts have been postponed well past 3-4 months a few times in the recent past, enough that I forgot about some of my goals that I was (supposedly) working on. We will see if a monthly check-in might help me stay focused.

Fitness Log #229

I have been keeping track of my exercise every Friday for 4 years, and plan to continue doing so.

Fitness Log #228 And Friday Firsts And Fun

I have been keeping track of my exercise every Friday for 4 years, and plan to continue doing so.

Future Me, March 2023

Not long after the start of this blog, I cut my hours very slightly, and wanted to make sure I didn’t waste the extra time I was paying dearly for.

I had started reading about preparing for retirement in non-financial ways, and I realized that it was time to start (re-) building a life that didn’t revolve solely around medicine.

I started this series of posts at the end of October 2018 with lots of big goals, but even at the beginning, knew that I couldn’t follow all those dreams all at once. Every few months, I try to look at what I have accomplished, and see if I can adjust course to focus my free time in the directions I wish I would go: increasing fitness, building (or maintaining) connections with friends, family and community, engaging with the arts, and, lately, keeping up with financial tasks.

My last update was in early October 2022, and I had planned to update more frequently, hopefully a quarterly basis. However, everything was upended with my father’s illness, and eventual passing. Catching COVID in the fall wasn’t so great either.

I suppose now is as good a time as any to look back on the past 3, 4, 5 months, and think about what would be reasonable goals between now and my Summer post.

To make future posts on Future Me easier–and to keep me a little more focused on my goals, and to celebrate my wins–I may start writing about them monthly on my Friday posts (stay tuned).

Fitness Log #227 And Friday Fabulousness

I have been keeping track of my exercise every Friday for 4 years, and plan to continue doing so.

Fitness Log #226 And Friday Firsts

I have been keeping track of my exercise every Friday for 4 years, and plan to continue doing so.

If anyone reading is participating in the Match today, I hope you are thrilled when you get your result.

Fitness Log #225 And Friday Firsts (4 weeks)

I have been keeping track of my exercise every Friday for 4 years, and plan to continue doing so.

I started the Friday Firsts sections as a way of keeping track of some of my “firsts” as I dealt with the COVID-19 pandemic. As COVID became more commonplace, I thought I might start using this space to reflect on some of the good things happening in the week.

However, during the period around my father’s funeral, I stopped publishing on the blog. Below are the entries for 4 weeks (you have been warned).

Fitness Log #224 And Friday Firsts

I have been keeping track of my exercise every Friday for 4 years, and plan to continue doing so.

Fitness Log #223 And Friday Fabulousness

I have been keeping track of my exercise every Friday for 4 years, and plan to continue doing so.

Soon after the pandemic started, I started keeping track of various firsts, as the world changed. It’s been nearly 3 years, and firsts are getting fewer. I will try to note any going forward.

However, I think I might benefit from noting something (or two, or three, if I am lucky) that I am grateful for each week. Hopefully something fabulous, if only to me. We will see how long I can keep this up.